Healthy Ways for Processing Trauma

It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…

Physical Effects of Anxiety on Your Body

Most people think of the effects of anxiety as divorced from their body’s physical health. But the truth is physical and mental health are inextricably connected. Changes to your physical health will affect your mental health, and changes to your mental health will affect your physical health. Everyone experiences anxiety occasionally, but extended bouts with…

What Should You Look for in a Rehabilitation Center for Your Teen

Choosing the right adolescent treatment center is a tough decision during an already difficult time. Rehabilitation centers vary widely in their treatment approaches and capabilities, so it’s not a simple matter of choosing the best one. You need to select the unique method that fits your teen’s individual situation and needs. At Stonewater Adolescent Recovery…

Teens and Opioid Abuse

The opioid epidemic has had far-reaching consequences that have affected the lives of many people. Unfortunately, the wide reach of this addiction may mean that your teen could be struggling with opioid abuse. Most individuals are not equipped to handle the high level of care that detoxing from opioids may require. Therefore, your teen may…