Cocaine is a highly addictive substance capable of changing the function of the brain. Without proper addiction treatment, someone with a dependence on this substance may find it nearly impossible to stop using. Yet, help is available. If you abuse cocaine, the cocaine addiction treatment program at Fort Behavioral Health can help you overcome your…
A new study published by The National Center for Biotechnology Information has found that positive childhood experiences (PCEs) are critical for excellent mental health in adulthood. The greater amount of negative childhood experiences a person has, the more likely they are to experience poor health as an adult. These adverse childhood experiences (ACEs) may lead…
Have you experienced something that left you wondering about your place in the world? Do you have memories of something that makes you ask how you survived? Did you live through something you just can’t cope with? This is trauma, and it can take over your life, resulting in addiction and mental illness, complicating an…
You may have heard the adage that recovery from addiction is a marathon, not a sprint. It’s absolutely true. Recovery isn’t over after detox or after treatment. It’s something you have to keep working on. At Fort Behavioral Health, we want you to remain on the road to recovery for years to come. Our adult…
Anxiety is a common emotion. It may be what you feel when you have a job interview, when you are faced with a problem, or have to make a significant decision. Anxiety manifests in various ways. Most people have had that butterfly in the stomach feeling or noticed that their hands are shaking or found…
Journaling has been proven to be an effective tool for combatting symptoms of depression, anxiety, and improving overall mental health. But, unfortunately, many of us may have journaled when we were younger and then abandoned the practice as we got older, busier, and perhaps less interested. You may even believe that the introspective nature of…
Memorial Day weekend may be the official kick-off to summer, but events such as these are often anxiety-inducing for those in recovery. Living a sober lifestyle is hard enough on a regular day, but holidays and seasonal events bring with them the pressure to drink. If you’re newly out of an alcohol addiction treatment program,…
Addiction is a brain disease that causes physical and physiological changes to the brain. The brain controls our thoughts, memory and speech, movement of the limbs, and the function of many organs within our body. Drugs and alcohol affect the brain’s neurotransmitters, which release an excess level of dopamine, causing temporary pleasurable feelings and euphoria.…
Adversity is a state of hardship, difficulty, or misfortune that one deals with in life. There are six types of adversity that one can face, and facing adversities in life can break or make a person. It may lead one person to improve their life by finding ways around their challenges, or it may lead…
A codependent relationship is a kind of dysfunctional relationship where one person is a caretaker, and the other person takes advantage. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner’s addictive behavior. Often, the caretaker is raised…