May Is Mental Health Awareness Month

May Is Mental Health Awareness Month

May is Mental Health Awareness Month. In many communities, it’s an opportunity to participate in local events and activities that promote mental wellness. It’s also an ideal time to examine the way your own thoughts impact your quality of life. Many Americans struggle with conditions such as depression, anxiety, trauma disorder, and more. Sadly, instead…

Signs of Depression in Teens

Here’s a common misconception. Teens are moody – if your teen is upset all of the time, it’s nothing to worry about. The fact is, many people fail to see the signs of depression in teens or young adults, and that leads to years of struggling with overall mental health. If you think your teen is…