Recognizing the need for drug addiction treatment is one of the most important things you can do for yourself. Many people with addiction struggle for years and cannot stop using on their own, even if they want to do so. When it comes to drug addiction help, the right treatment program could save your life. The right drug addiction treatment program can help in several ways. It can help heal your physical and mental health needs while also aiding in the restoration of a happy life.
Know What Type of Help You Need
One of the first steps is to determine what type of help you need. Most people with drug addiction need a comprehensive program that provides the highest level of care. This type of drug addiction treatment program enables a person to stop using and may help them avoid relapse later. A big part of this is detox.
If a person has signs of withdrawal, such as pain, anxiety, intense cravings, and insomnia, when they stop using, it’s critical to use a detox program. This can help you to stop using safely while controlling the intense pain and other withdrawal symptoms you are feeling.
Other people may not need this. You may benefit from residential or even outpatient treatment. After an assessment is completed, the treatment center will offer advice on the type of care that’s right for you.
Be Ready to Embrace Therapy
Once you contact a substance abuse treatment program, you’ll begin working with the team there to better address your specific needs. A part of that is breaking dependency through detox. However, from there, most people need ongoing help and support as they work to heal from addiction. Some of the ways a treatment center can help include:
- Working through relationship turmoil often brought on or worsened by addiction
- Managing past trauma or experiences that cause you pain now
- Creating a plan for dealing with triggers that could lead you to want to use drugs or alcohol again
- Overcoming mental health disorders like anxiety, depression, and bipolar disorder if they are present
- Enabling you to learn new life skills as a way to rebuild a healthy future and create new opportunities for yourself
All of this is done through a range of therapy programs. For example, you may use cognitive-behavioral therapy as one of the individual therapies provided. During this type of therapy, you’ll work closely with a therapist to uncover negative or inaccurate thought processes. These are beliefs about self-worth or negative thought processes that encourage you to engage in poor behavior. You’ll learn to spot them and then recognize them as inaccurate. By learning this strategy, you can avoid many of the high-risk experiences that lead to relapse.
You may also work in group therapy. This is a way to learn strategies for managing addiction symptoms and how to engage with the world around you again. This part of a drug addiction treatment program can also help you create new friendships and build confidence.
What to Do to Get Help for Addiction Now
If you are ready to start on the path towards healing, turn to a local drug addiction treatment program for help. They can provide a full assessment to determine what type of help is best for you. That may include aiding in medical and mental health needs as well as overcoming the addiction itself. You’ll find that working with these therapists enables you to get stronger and healthier every step of the way.
Finding a team you trust to help you is key. Choose a drug addiction treatment program with the resources available to you today, so you can start on the path towards overcoming addiction immediately.