Wouldn’t it be great if you could overcome a drug or alcohol dependency in a short 30 days? For some people, it’s possible to do so. Others need a little extra help. What is extended care, and how could it make a big difference in your recovery today?
It Starts with Residential Treatment
What is extended care but an opportunity to continue the lessons you learned during residential treatment? You decided that it’s time to make changes in your life. Because drugs or alcohol may be creating chaos, you pinpoint them as the problems you want to overcome. Caring addiction specialists in a rehab facility will help you do so.
They customize a set of modalities to meet your needs. You might undergo cognitive behavioral therapy, which assists with disruptive pattern recognition. Once you know which thoughts, emotions, and actions contribute to dysfunction, therapists help you develop tools to make changes. You work through these at your own pace.
What Is Extended Care?
Once you graduate from the program, you have options. If you’re still struggling with cravings and post-acute withdrawal symptoms related to your drug addiction we can help transition you from rehab to extended care. There, modalities include:
- Goal-setting for finding work or returning to school
- Participation in sober community events to put coping skills to the test
- Connecting with a sponsor who assists with daily accountability
- Self-help group meeting attendance for peer support
- Family relationship strengthening to create a strong network of support outside the facility
Who Benefits from This Program?
To qualify, you first complete the residential part of a good-quality rehab program. It puts you on the road to lifelong recovery. Many program participants will find that they can do well after graduating. For those who don’t have the confidence to return home or to a job, extended care provides an extra step.
To overcome drug addiction we can help with an extended care program. It begins with a core curriculum that everyone participates in. From there, you have the option to practice sober living before you do it on your own. The key to success is the setup of a workable routine.
Boredom, for example, is a significant contributor to relapse. Therefore, it makes sense to practice putting together a schedule that keeps you busy. Similarly, you practice interacting with others while sober. At the rehab center, you worked with peers; now, you practice with members of the community.
Another group of rehab participants who benefit from extended care consists of chronic pain sufferers. Maybe you developed an addiction to pain pills in response to an injury or chronic pain condition. Now, you fear what it’s like to live without the pills and practice alternative pain management. An extended care stay makes it possible to build your confidence in this area.
Don’t Wait to Get Help
What is extended care if not your opportunity to make lasting changes in your life? When it comes to drug addiction we can help with extended care. Browse our resources to find a quality treatment center today.