Part of addiction treatment is learning the skills needed to navigate as a sober person. There are various phases of recovery. Each is important and can’t be skipped over. Addiction specialists and therapists work with you to develop an early recovery addiction plan as you begin recovery. A component of that will be focused on…
All psychoactive substances, such as alcohol, marijuana, and opiates, have the potential to cause both physical and psychological addiction. But what is psychological dependence? Psychological dependence requires treatment but does not result in your body developing a physical dependency on your substance of choice. Both physical and psychological dependencies can cause withdrawal symptoms and require…
Fact: sobriety is more than just deciding not to abuse alcohol or drugs. Instead, it is a lifestyle that requires commitment and hard work. Recovery–that long road that leads to sobriety–is not a straight path. There will be setbacks and relapses, but the most important goal is achieving sobriety. Tips for Staying Sober Rise Above…
Individuals struggling with a substance use disorder often feel isolated and that they are fighting their battle alone. While it is true that those suffering from addiction or mental health disorders tend to withdraw from friends and family, their problems do not occur in a vacuum. Addiction is a disease that impacts the lives of…
Thanksgiving is right around the corner, marking the beginning of the holiday season. For most, Thanksgiving is a time to relax and celebrate with friends, family, and lots of food. As with most other holidays, alcohol usually plays a significant role in Thanksgiving celebrations. Navigating Thanksgiving without an alcoholic beverage in hand might feel like…
Summertime brings with it new opportunities to get outdoors and spend time with family and friends again. For those engaging in a sober life, it can seem difficult, though, to find things to do that do not put you at risk for drug and alcohol relapse. Sober activities can be just as enjoyable and packed…
Addiction is a chronic condition, and, as with other chronic conditions, relapse is always a possibility. The National Institute on Drug Abuse estimates that between forty and sixty percent of people will relapse within a year of completing treatment for substance use. Although everyone has different patterns of substance use and relapse, a relapse often…
It is a courageous decision for people with addiction disorders to seek treatment. Furthermore, it is a remarkable achievement when these same people complete their addiction treatment program and return back to the “real world.” However, returning to a daily routine can invite the temptation to relapse into the downward spiral of addiction. If you…
Memorial Day weekend may be the official kick-off to summer, but events such as these are often anxiety-inducing for those in recovery. Living a sober lifestyle is hard enough on a regular day, but holidays and seasonal events bring with them the pressure to drink. If you’re newly out of an alcohol addiction treatment program,…
A dependence on drugs or alcohol can destroy someone’s life and the lives of their loved ones. Addiction is a complex disease that has an adverse effect on relationships, finances, and responsibilities. Millions of people have suffered from addiction and then made the courageous decision to enter an addiction treatment program for help. You may…