What You Will Learn in Cognitive-Behavioral Therapy (CBT)

Drug and alcohol addiction can damage many areas of a person’s life. That includes relationships, career goals, self-confidence, and daily life skills. Cognitive-behavioral therapy (CBT) is one of the most commonly used therapies to help a person move forward in their lives through addiction recovery. A cognitive-behavioral therapy program teaches you how to control thoughts…

Recognizing the Signs of a Co-Occurring Disorder

People struggling with addiction often have untreated mental health disorders or co-occurring disorders. They may turn to drugs and alcohol as a way of self-medicating their issues. Treatment centers often focused on the physical aspects of the addiction without addressing a client’s mental health issues. That meant that people ended up leaving rehab with untreated…

couple in therapy discussing Signs of a Codependent Relationship

9 Warning Signs of a Codependent Relationship

A codependent relationship is a kind of dysfunctional relationship where one person is a caretaker, and the other person takes advantage. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner’s addictive behavior. Often, the caretaker is raised…